Dear Reader, Do you also force yourself to like things or is that just me? Good habits can be hard to form, in fact, sometimes they must be forced. When I was younger, I was not a big fruit eater. The first time I started eating fruits regularly (scarily enough) was not until high school.... Continue Reading →
Bring Your Own Mat
Dear Reader, Beer and yoga is a surprisingly common pairing. I learned this when I decided to dive into one of my 2020 New Year’s resolutions and ‘do more yoga.’ Around Boston, yoga studio membership costs about $150 a month; this is excluding new member/ student specials. If I aimed to make trips to the... Continue Reading →
Yoga Changed My Life… for 20 minutes
Dear Reader, How often is your brain actually focused on something? For me, when I am having a discussion, solving a problem, or writing, then my brain is incredibly focused. Though if I am doing something less stimulating (for example, repetitive work, chores, etc.), then my brain simply will not give its undivided attention to... Continue Reading →