Beware of Burnout

Dear Reader, Are you or a loved one suffering from burnout? Yes, this opening was deliberately intended to sound like a commercial for some hard-to-pronounce drug. Jokes aside, burnout is an important issue that a simple pill cannot solve. In 2019, the World Health Organization (WHO) recognized ‘burnout’ as an ‘occupational phenomenon.’ In a Gallup... Continue Reading →

[Review] The New Confessions of an Economic Hit Man

Dear Reader, “I’m haunted every day by what I did as an economic hit man (EHM).” Those are John Perkins’s opening words of his autobiographical tell-all The New Confessions of an Economic Hit Man. While the book cover and title initially drew me into this story, I was a little hesitant that this  was a... Continue Reading →

Sweet, Soft, Simple – Mango Cake!

Dear Reader, Baking with mangos is surprisingly unpopular on cooking websites. These sweet tropical fruits are seemingly reserved for sorbets, ice creams, and puddings. Having a ripe mango in the kitchen and a desire to make a baked good, I ignored the advice of the internet and embarked on a near fruitless search to find... Continue Reading →

Happy Cinco de Mayo!

Dear Reader, It is “Cinco de Mayo” in the United States today. Yes, I did say the ‘United States’ and not Mexico. While in the U.S., this day is unofficially celebrated with chips, salsa, and margaritas, the fifth of May is just another day on the calendar for most parts of Mexico. However, don’t let... Continue Reading →

[Author] Michael Robotham

Dear Reader, There are some big-name authors out there. Literally, writers like Stephen King, James Patterson, and Lee Child have their names printed just as big (if not bigger) than the titles of their books on the cover. In this way, just seeing a familiar surname is like a quality-assurance or brand marker for the... Continue Reading →

The Coffee Diaries

Dear Reader, How old were you when you had your first cup of coffee? Did you sip for practical reasons, curiosity, or maybe just because all of your friends were doing it? Do you even remember such a trivial detail? Believe it or not I only had my first cup of coffee a few days... Continue Reading →

Nature Calls

Dear Reader, Are you still able to make it outside during these uncertain times? If you are, how much of that outdoor time do you spend in nature? A new study has found that living close to nature and spending time outside has significant and wide-ranging health benefits, including reducing the risk of certain diseases.... Continue Reading →

Happy May Day!

Dear Reader, We have reached a symbolic end as we flip the calendar from April to May. How many days have you been on lockdown now? For me, I have been at home for just under 8 weeks! Yet, today is our lucky day, because we have something beautiful to celebrate on May 1st. Have... Continue Reading →

Fast, Hot, Dark, Deadly

Dear Reader There comes a time during every pandemic when one resorts to the most mundane pursuits in search of even mild entertainment. For me, that time came today when I walked up and down the halls counting the fire extinguishers. How much do you know about fire safety, Dear Reader? If you’re like me,... Continue Reading →

Surreality

Dear Reader, Do you know Salvador Dalí’s famous painting “The Persistence of Memory” with all of the melting clocks? The coronavirus pandemic, much like the artistic masterpiece is surrealist in nature. Surrealism was a 20th century movement in which writers and artists used their work to bring a keen eye to the subconscious and non-rationality... Continue Reading →

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